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from Buttoni's Low-Carb Recipes


Tzatziki - 1 lg 8-9″ cucumber, 1 c. Greek yogurt, or half yogurt and half sour cream (my personal preference), 1 clove garlic, minced, 1 T yellow onion, minced finely, ½ t dried dill weed, ½ t dried mint, S+P At least 1 hour before serving, peel the cuke, and seed with a spoon. Grate onto a clean cotton kitchen towel. Wrap, twist and squeeze it in the kitchen towel to remove all water, well. Add all ingredients and stir well. Cover and chill until ready to serve (blot out excess water).

greek burgers ~ ground chicken, juice of 1/2 lemon, 1 minced clove of garlic, 1/2 tsp of basil, 1/2 tsp of oregano, 1/4 c feta & salt & pepper to taste. served slider style on mini whole wheat pitas w/ tzatziki sauce.

from Kalyn's Kitchen®

How to Make the World's Best Tzatziki Sauce (Greek Yogurt and Cucumber Sauce)