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Top Health Myths: Fact or Fad?  ~This has got some really good information in it, I wouldn't say I agree with all of it, but there are some great points made.

Top Health Myths: Fact or Fad? ~This has got some really good information in it, I wouldn't say I agree with all of it, but there are some great points made.

KTK-Nutrition:  How can you get kids to eat more vegetables and fruit?  How can you market healthy foods to your kids?  Make small changes this week for a healthier you.  How can simple, easy changes lead to a healthier lifestyle?  Kathryn Kotula is a registered dietitian who teaches nutrition and child health. Follow her blog: ktknutrition.blog.... This board contains healthy lifestyle tips, physical health info., eating healthy, weight loss, and how diet and exercise can change your life.

KTK-Nutrition: How can you get kids to eat more vegetables and fruit? How can you market healthy foods to your kids? Make small changes this week for a healthier you. How can simple, easy changes lead to a healthier lifestyle? Kathryn Kotula is a registered dietitian who teaches nutrition and child health. Follow her blog: ktknutrition.blog.... This board contains healthy lifestyle tips, physical health info., eating healthy, weight loss, and how diet and exercise can change your life.

Read on to acquaint yourself with some of the most startling benefits of swimming and why swimming for fitness is just the exercise you have been looking for!

Read on to acquaint yourself with some of the most startling benefits of swimming and why swimming for fitness is just the exercise you have been looking for!

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