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Droopy neck and boobs, rounded shoulders, crushed ribs, belly pouch - just a few of the problems caused by bad posture, and that's only the visible, not counting all the damage it's doing to your internal organs!
Few things are quite as lethal to an enthusiast's workout plan than waking up to subzero temperatures, ice, and snowfall. Who isn't just a bit crestfallen when a planned hike, run, or even a leisurely stroll is interrupted by a bout of terrible weath