Nox - My Frenchie He is 1 year old and super adorable (at least to me lol). He loves to run and play with all his toys he shares with his big brother. He is super sweet and loves to give kisses. Also, he is very much into yoga and his favorite positions are downward-facing dog and upward-facing dog. Accessories
Ask the Expert: Which Yoga Poses Prevent Lower-Back Pain?
I love stretch day! Day 4 of #LBSexySelf and here's 3 simple yoga moves to get those sore muscles all stretched out. Join the challenge at the LINK IN PROFILE! Take it slow, breathe through each, and repeat the flow as needed. Forward Fold Downward Dog Upward Dog If you're loving the stretches and want more, I've got you! 💗 http://lovebugfitness.com/yogaflow 💗💗Tag your flow pics! #LBSexySelf