Here's an image of a very smart girl's school science project to show the amount of hidden sugars in various drinks. If only all of our kids knew that high sugar intake is a contributing factor to weight gain and a host of health issues such as heart disease and diabetes. Sure hope she got an A – she deserves it!  (photo credit: Inspiration For Mind Body)

Here's an image of a very smart girl's school science project to show the amount of hidden sugars in various drinks. If only all of our kids knew that high sugar intake is a contributing factor to weight gain and a host of health issues such as heart disease and diabetes. Sure hope she got an A – she deserves it! (photo credit: Inspiration For Mind Body)

Healthy pack your own lunch chart.  Nice idea for quick and easy.  Could have a few ready for during long jobs.

Healthy pack your own lunch chart. Nice idea for quick and easy. Could have a few ready for during long jobs.

Create first a good habit, next push on to create a good lifestyle. I do not know how accurate 21 days and 90 days are in terms of creating a habit and lifestyle respectively. But I do agre...

Create first a good habit, next push on to create a good lifestyle. I do not know how accurate 21 days and 90 days are in terms of creating a habit and lifestyle respectively. But I do agre...

http://media-cache-ak0.pinimg.com/originals/4c/f4/99/4cf4990ad80b9a8fd75972fd8e55ee82.jpg this weeks a.r.k. project  this is also a good lead into next weeks (words matter segment)

http://media-cache-ak0.pinimg.com/originals/4c/f4/99/4cf4990ad80b9a8fd75972fd8e55ee82.jpg this weeks a.r.k. project this is also a good lead into next weeks (words matter segment)

You gotta do this for you! This 3-Step Weight Loss Program provides the simple tools you need to lose weight and stay healthy for a lifetime! #fitness #cleaneating

You gotta do this for you! This 3-Step Weight Loss Program provides the simple tools you need to lose weight and stay healthy for a lifetime! #fitness #cleaneating

Pinterest • The world’s catalog of ideas
Search