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Try our 10 Minute Abdominal Warrior Workout! Guaranteed to give you abs after 4 weeks in only 10 minute sessions

backonpointe workout challenge - Aren't star jumps the same as jumping jacks? I'm gonna have to look up some of these.

How to Lose 15 Pounds in 2 Weeks – 3 Tips to Help Kick That Fat Away

Jumping Jacks Circuit Workout

Fitness at home....who needs a fancy gym?

That's a lot of jumping jacks... but do-able - splitting it up into 200 a day, it would just take over a month or so. Splitting that up into 100 morning, 100 evening... quite do-able. Combining that with other cardio, some weight training and eating a little healthier... possibilities are endless!

450 rep stability ball glute workout; get those glutes on fire!

which is why people look at you like you're green when you say the words "run an easy 3".

I do a work out like this just a little different: 100 Rope Jumps 90 Jumping Jacks 80 High Knees 70 Squats 60 Crunches 50 Lunges 40 Push ups 30 Triceps dips 20 Jump Up touch ground 10 Burpies

One-song workouts... I think I could manage to squeeze these into my morning routine!