How to Heal Your Organs with the Secret Powers of Fruits & Vegetables. This Infographic offers up the fruits and veggies that can, indeed, support the health of your various organs. Make a great green salad, and eat a big bowl of it, every day, along with a variety of fruits http://www.pinterest.com/heidrunkarin/vegan-community
6 dried fruit recipes you can make without an expensive dehydrator. Just bake these sweet snacks right in your oven! This handy charts lists the perfect cook times for pineapple, strawberries, oranges, bananas, blueberries, and raspberries. Saves a ton of money compared to buying it by the bag at the grocery store. Tip: Preportion them into Ziploc® bags for easy grab and go snacks.
Smoothies Infographic Some commercial smoothies contain sugar syrup, Xanthan Gum, Pectin, Guar Gum and CMC Gum. If you want real fruit healthy smoothie it should only contain the healthy materials that you expect to see in a smoothie.