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from POPSUGAR Fitness

From Blocks to Bolsters: Yoga Props Deciphered

When you're first getting acquainted with a yoga practice at a studio, you know that you've got to wear comfortable clothes and that a mat is required. You think you're all prepared, but then you see a huge wall loaded with props. The whole thing can be

he Round airCORE Bolster features a lighter weight form, firm cushion, and a machine washable microfiber cover that is velvety soft to the touch.

from The Journey Junkie

Yoga Wheels: What's the Deal & How to Use Them

Yoga Wheel: What's the deal + How to use them - Pin now, read later!

Chaturanga Dandasana is one of the most difficult arm balances out there, even with the support of both feet on the ground. This setup takes advantage of the wall and three blocks to keep the body light and anterior deltoid and rotator cuff muscles safe. Pla

from Skinny Mom

Yoga Newbie? Here Are 7 Daily Yoga Poses for Beginners

12 yoga asanas for thighs work wonders at preventing the accumulation of fat in the problem areas like the thighs, hips etc.

from Y is for Yogini

What Color Yoga Mat is Best for YOU? (personality + meaning + intention

best color yoga mat for your personality! color meanings + poses + chakras + more. find out your color! :)

from Yoga Journal

Restorative Yoga Poses for Adrenal Fatigue + Chronic Stress

Exhausted and depleted? Try these restorative yoga poses for adrenal fatigue + chronic stress

from Kurma Yoga

Yoga Wheel – High Strength Yoga Prop 12"

Yoga Wheel- I would like a yoga wheel, at least 12 inches, as I work up to arm balances and more difficult stretches they're really beneficial


6 Best Yoga Asanas For Golfers

When you practice yoga, owing the right kind of yoga accessories is a must! Here...