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Perfect Sweet Tea ~ Says: There IS a small "secret" ingredient in this Tea. It removes all bitterness and creates a smooth, clear amazing Tea!

Ingredients: 2 slices Ezekiel bread 1 egg. 2 egg whites 1 tsp cinnamon 1 tbsp powdered peanut butter (such as PB2) 1 scoop vanilla whey protein (I love MRM’s Natural Whey Protein! Use code SIA at checkout for 40% off) Directions Spray pan with non-stick spray and place on medium heat. Combine eggs, whites, protein powder, ...

Low calorie sweet potato bake with pecan topping Must try!!! only 93 cal per serving

Chunky Monkey Shake: Blend 1 medium banana, 1 tablespoon of peanut butter, and 1 cup of low-fat chocolate milk with 1 cup of ice (protein-packed pick-me-up).

5-Minute Turkey, Avocado and Hummus Wrap

whole-wheat bread, sliced avocado, a drizzle of olive oil and hot sauce, and a sprinkle of salt and pepper.

CREAMY GARLIC PENNE PASTA - Quick, easy and so delicious, perfect for garlic and pasta lovers and kid approved! | SweetLittleBluebi...

Cilantro Time Tilapia - I eat this EVERY week! It's so quick, easy, healthy and YUMMY! | | #recipe #seafood #glutenfree

Smoothies 101: A Foolproof Step-by-Step Guide

Is there anything more comforting than macaroni and cheese? If you're looking to lighten things up the next time you dig into this indulgent dish, opt for this twist on tradition that amps up the nutritional value as it cuts back on calories and carbs: spaghetti squash mac. Total Calories: 296 Photo: Lizzie Fuhr

Try this 2 ingredient banana pancake breakfast recipe!

Recipe: Mediterranean Cucumber Salad

A healthy and light banana and oat bread with Greek yogurt I via chelseasmessyapro... I #cleaneating #bananabread #Greekyogurt

Starbucks - Starbucks Secret Menu: Liquid Cocaine

Lemon Berry Fat Flush Spa Water: 1/2 cup blueberries (fresh or frozen), 1/2 cup raspberries (fresh or frozen), 1 lemon (sliced) and 3 cups water (purified).


150-Calorie Homemade Snacks... PB banana smudgies, PB protein balls, and black bean hummus...

Baked Apple Slices

Candy Bar Pretzel Bites are easy to make Christmas cookies. This recipe would be perfect for a cookie exchange!

Pinner said: Ha! Been making these for years. No matter how many times I tell people it's just boxed brownie mix and a candy bar they always swear nobody makes them like me ;)

Infused Water Bar~ Perfect for the summer wedding before the ceremony! It will be hot out and this would be a great refreshing drink!

Clean Eating Recipes | Clean Eating Chicken Apple Salad Ingredients: 1 chicken breast, baked with whatever herbs you like best 2 cups lettuce (I prefer spring mix) 1 small apple 2 tablespoons vinaigrette (you’ll find the recipe here) Directions: Dice or shred your chicken breast. Dice your apple. Toss all ingredients in a large salad bowl.

Love this entire look. necklace too. and hair. Chiffon Trapeze Dress