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  • NYBrownie 221

    At home workout: push ups, sit ups, squats, lunges, jumping jacks, wall sit, add plank to end

  • Allison Bellows

    Mini morning workout Best at home work out. :)

  • Ashlee Calhoun

    Mini morning workout! 80 Jumping Jacks!!! YIKES

  • Erica Alpers

    20 Minute Daily Workout - Just did this and 80 jumping jacks is hard!!

  • Brooke Hunter

    Mini morning workout or great quick workout when in a hurry!

  • Macchiato Lover

    Super fast morning routine. No equipment required :-) | See more about morning workouts, home workouts and mini workouts.

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Wake up! daily workout also....Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine. Need to print and put on my mirror

Do every morning before you leave the house. It will start you off with more energy & you'll lose weight! Double score!! Note to self this ones better the other one I do!

I need this taped up to my mirror. Especially for those days when I want to talk myself out of working out which is often.

I need to remind myself of this every morning at 5:30! Reminds me of you @Andrea Nicole! ;-)

20 minute routine every morning will shape up your abs. =)

3 sets of 30 lunges - each leg! Just that alone is a workout. I'm going to start with 3 lunges and see if I can work up to 30 :)

Feel sluggish when you get out of bed in the morning? Try this short warm up to energize you for your day! Bonus points if you put on some upbeat music as well!

Morning Workout- Also another good beginners workout. Do as many circuits as you can =D

Some short morning workouts for when you forgot to set the timer on your coffee maker. All bodyweight exercises that don’t require much space, so you can even do them in a dorm room! Also, this is saved in a larger size so you can print it out if you’d like. Just click the photo for the full size. What a great workout site!

{quiet workout for early in the morning or late at night so you don't disturb roommates 3-4 times a week