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12 Exercises To Get Rid of Your Mummy Tummy

Top 12 workouts and exercises to getting rid of your mommy belly fat after giving birth to your baby. Flatten your post pregnancy tummy, lose those stretch marks and get back into those tight pants you so love. Time to start feeling good taking pictures and photos again.

7 Absolutely Healthy Drinks During Pregnancy

Healthy Drinks For #Pregnancy: What you eat and drink during pregnancy has a huge impact on your growing baby. Sometimes, drinking is easier than eating, especially during the first trimester. But it is important to drink ‘right’ for the health and development of your baby. preparing for pregnancy prepar for pregnancy #baby #pregnancy

Post Pregnancy Diet - What To Eat And Avoid?: So if, right now, you are worrying about what you should & what not to include in your after pregnancy diet, you are on the right track.

Post Pregnancy Diet - What To Eat And Avoid?

Post Pregnancy Diet - What To Eat And Avoid?: So if, right now, you are worrying about what you should & what not to include in your after pregnancy diet, you are on the right track.

Periodic Table of Dumbbell Exercises

104 different dumbbell exercises organized by muscle group and difficulty. Click on any illustration for a video demonstration of the exercise.

Are you in search of exercises that can heal diastasis recti? Well, you are in for some good news as there are exercises that can effectively help you reduce its appearance.

Avocado Tuna Salad

Avocado Tuna Salad - A quick and easy lunch or snack, this avocado tuna salad is healthy, easy, and absolutely amazing!

Post Pregnancy Diet - What To Eat And Avoid?

Post Pregnancy Diet – What To Eat And Avoid? http://www.squidoo.com/best-gift-ideas-for-your-boyfriend-or-girlfriend

- BEAT THE CHRISTMAS BULGE! Lose Inches and Tighten your Skin with this Homemade Body Wrap - If you’re dealing with the problem of cellulite, belly fat, water weight or loose skin (especially after weight loss or pregnancy), here’s what you can do about it. This luxurious body scrub contains coffee, sea salt and hydrating oils to tighten, exfoliate, and nourish the skin. Coffee is stimulating and firming and acts as an anti cellulite product, sea salt helps to detoxify your body, while…