Regularly trim your hair to prevent split ends and maintain its health, along with using minimal heat styling and opting for air drying when possible to prevent damage. Use gentle hair care products suitable for your hair type, and nourish your body with a balanced diet rich in proteins, vitamins, and minerals to support strong and healthy hair growth. Finally, handle your hair gently, avoiding tight hairstyles and excessive brushing to minimize breakage and maintain its natural strength. #healthyhair #hairhealth #nutrition #haircare
