Coconut Banana Bliss Smoothie: yogurt, almond milk, banana, coconut oil, shredded coconut. I would add protein powder for a post-workout snack!

Five Beautifying Smoothie Recipes

Coconut Banana Bliss Smoothie: yogurt, almond milk, banana, coconut oil, shredded coconut. I would add protein powder for a post-workout snack!

Zero points:  Cauliflower popcorn (Break a head of cauliflower into popcornlike, bite-size florets, then spread them on a baking sheet lined with parchment paper. Spray the cauliflower lightly with butter-flavor cooking spray, then sprinkle lightly with turmeric, freshly ground pepper, and sea salt. Bake 20 to 30 minutes at 425 degrees F or until the cauliflower is slightly browned.) (1 cup = 29 cal., 5 g carb., 0 g fat, 2 g pro.) by AngieJo

Zero points: Cauliflower popcorn (Break a head of cauliflower into popcornlike, bite-size florets, then spread them on a baking sheet lined with parchment paper. Spray the cauliflower lightly with butter-flavor cooking spray, then sprinkle lightly with turmeric, freshly ground pepper, and sea salt. Bake 20 to 30 minutes at 425 degrees F or until the cauliflower is slightly browned.) (1 cup = 29 cal., 5 g carb., 0 g fat, 2 g pro.) by AngieJo

'Cake Batter' Protein shake- I would drink this everyday! 187 Calories, 2 gFat, 5 g Carbohydrate, 3 g Sugar, 35 g Protein 4 WW Points...Thats a TON of Protein.

Cake Batter Protein Shake

'Cake Batter' Protein shake- I would drink this everyday! 187 Calories, 2 gFat, 5 g Carbohydrate, 3 g Sugar, 35 g Protein 4 WW Points...Thats a TON of Protein.

Spinach Smoothie---4c. packed spinach, just a little OJ to cover spinach, 1-2 fresh or frozen bananas and frozen fruit of your choice.  This would be put into a huge blender.  Downsize for the magic bullet!

Green Monster Spinach Smoothie

Spinach Smoothie---4c. packed spinach, just a little OJ to cover spinach, 1-2 fresh or frozen bananas and frozen fruit of your choice. This would be put into a huge blender. Downsize for the magic bullet!

Breakfast shake: 5 raw almonds, 1 red apple, 1 banana, 3/4 cup nonfat Greek yogurt, 1/2 cup nonfat milk , 1/4 teaspoon cinnamon.

Breakfast shake: 5 raw almonds, 1 red apple, 1 banana, 3/4 cup nonfat Greek yogurt, 1/2 cup nonfat milk , 1/4 teaspoon cinnamon.

My breakfast every morning. I also add in my special ingredient *Maca Powder* I have yet to feel tired throughout my days since! It does wonders for the mind and body & tastes good!

My breakfast every morning. I also add in my special ingredient *Maca Powder* I have yet to feel tired throughout my days since! It does wonders for the mind and body & tastes good!

Refreshing Bikini Smoothie!  1 cup raw spinach  1 cup frozen peaches  1 cup frozen pineapples  1 teaspoon organic flax seed  1 teaspoon dried coconut flakes  1 scoop of Perfect Fit Protein  ½ banana (sliced and frozen is best)  1 cup Almond milk  Sprinkle coconut flakes on top and enjoy!

Refreshing Bikini Smoothie! 1 cup raw spinach 1 cup frozen peaches 1 cup frozen pineapples 1 teaspoon organic flax seed 1 teaspoon dried coconut flakes 1 scoop of Perfect Fit Protein ½ banana (sliced and frozen is best) 1 cup Almond milk Sprinkle coconut flakes on top and enjoy!

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