Blend the following: 1 can pineapple w/ juice (substitute fresh pineapple) 1 banana, 1 can coconut milk, 1/2 tsp vanilla. Freeze in pops 117 calories per pop. I am making this a million times this summer.
Materials: favorite cake mix, ice cream, and cupcake liners, and frosting/whipped cream. - - - - Directions: Use one tablespoon of batter. If you like more cake than ice cream, increase the batter by a teaspoon. Bake for about 10-12 mins. Once the cupcakes have cooled, press softened ice cream on top and freeze until completely hardened. Top with frosting or Reddi-Wip swirls and sprinkles.
Freshen up your morning routine with this pineapple orange smoothie. 1 1/2 cups diced fresh pineapple - 1 banana - 1/2 cup greek yogurt - 1/2 cup ice - 1/2 cup pineapple juice. This is like Orange Julius on steroids!