Pinterest • The world’s catalog of ideas
Almost every single workout video is on this blog... from insanity to P90X...I'm set for life!

Almost every single workout video is on this blog... from insanity to P90X...I'm set for life!

Reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. Most see results within 10 days...just 5 minutes a day.

Reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. Most see results within 10 days...just 5 minutes a day.

Insanity workout review: Fitness fad or bad ass workout? #fitness  #workout  #exercise

Insanity workout review: Fitness fad or bad ass workout? #fitness #workout #exercise

Cardio ONLY workouts (44 min or less): 50-100 calorie quick digesting carbs: ex. banana, small green apple. Weight Training/Lifting Session: 150-200 calories: quick digesting carb, slower digesting carbs, lean protein ex. banana + oats + raw almonds

Cardio ONLY workouts (44 min or less): 50-100 calorie quick digesting carbs: ex. banana, small green apple. Weight Training/Lifting Session: 150-200 calories: quick digesting carb, slower digesting carbs, lean protein ex. banana + oats + raw almonds

Challenging runners workout--said it will flatten your belly, slim your thighs,   and firm your butt in 2 weeks--without   a single sit-up or squat--there is a link to a beginners runners workout too

Challenging runners workout--said it will flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat--there is a link to a beginners runners workout too

cute bridesmaid picture...too bad me and none of my friends are that perfectly fit and tan:p

cute bridesmaid picture...too bad me and none of my friends are that perfectly fit and tan:p

Crazy Six Pack Abs Workout For A Show-Off Stomach    Women will love this awesome exercise combination of yoga, Pilates, and dance, all combined in one single workout    business-director... gym-motivation in-relation-to lose-weight

Crazy Six Pack Abs Workout For A Show-Off Stomach Women will love this awesome exercise combination of yoga, Pilates, and dance, all combined in one single workout business-director... gym-motivation in-relation-to lose-weight

Tight Ass - 30 Min Workout Added this to my regular workout and swear to the big G - 3 days in and notice a bit of tightening YEA!

Tight Ass - 30 Min Workout Added this to my regular workout and swear to the big G - 3 days in and notice a bit of tightening YEA!