100 Best Workout Songs: Music to get you pumped, whether youre doing strength training, cardio, or yoga. There will be a playlist for you! (Also a great resource for workout tips!) #HealthyBody healthy-body 6-pack-abs workout sexy-abs excercuse 6-pack-abs
If you have a hard time with treadmill interval workouts that tell you to run at "speed 9 at 6% incline for 4 minutes," try this 25-minute workout (including warm up and cool down) designed for the beginner runner.