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Landylike Around the World. Julia Hofmann and her custom Landy.  Filmed and edited by Riding Trails.

Landylike Around the World. Julia Hofmann and her custom Landy. Filmed and edited by Riding Trails.

What a way to start my biking life here in Vancouver by jumping in at the deep end. Any Mountain Biker will know how famous the North Shore is. Its where all the cool videos come from, where all th...

NORTH SHORE RIDING: MY FIRST EXPERIENCE

What a way to start my biking life here in Vancouver by jumping in at the deep end. Any Mountain Biker will know how famous the North Shore is. Its where all the cool videos come from, where all th...

Six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women.

4 Week No-Gym Beginner’s Workout Plan Level 2

Six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women.

One-month workout plan for beginners! Follow the link for video descriptions of exercises. From Tone-and-Tighten.com

One-month workout plan for beginners! Follow the link for video descriptions of exercises. From Tone-and-Tighten.com

Understanding Your Puppy's Needs: Infographic - great puppy training tips! #puppytraining

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Understanding Your Puppy's Needs: Infographic - great puppy training tips! #puppytraining

The idea or a side plank in yoga, pilates, or PIYO was not possible when I started, however, not impossible! Building your core and booty doesn't have to happen on the floor. Using a wall or even standing up right while holding on to the back of a chair are great modifications!  Check out my YouTube video as I demonstrate how I do this move as a plus size woman on a journey to fit!  #modify #exercise #workout tummy

The idea or a side plank in yoga, pilates, or PIYO was not possible when I started, however, not impossible! Building your core and booty doesn't have to happen on the floor. Using a wall or even standing up right while holding on to the back of a chair are great modifications! Check out my YouTube video as I demonstrate how I do this move as a plus size woman on a journey to fit! #modify #exercise #workout tummy

This is an awesome at home spin class workout! If you have the equipment...give it try, it will have you sweating like crazy!! Great workout!!!

This is an awesome at home spin class workout! If you have the equipment...give it try, it will have you sweating like crazy!! Great workout!!!

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