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Curvy + Tone= Fit n Gifted.....I'm a guy that understand all women are build different just because some are curvier and thicker doesn't mean they're not healthy.

CHILL. Lets be realistic here. You don't drop two jean sizes in one day. You won't loose fifty pounds in a month. You're going to binge every now and then. You will go a day or two without working out. Your weight is going to fluctuate here or there. You're going to try new techniques, and they're not going to work. You're human. You're going to fail. But nothing great is ever accomplished without a few obstacles. GIRL, YOU GOT THIS. From Fitforlife9872 on Instagram

CHILL. Lets be realistic here. You don't drop two jean sizes in one day. You won't loose fifty pounds in a month. You're going to binge every now and then. You will go a day or two without working out. Your weight is going to fluctuate here or there. You're going to try new techniques, and they're not going to work. You're human. You're going to fail. But nothing great is ever accomplished without a few obstacles. GIRL, YOU GOT THIS. From Fitforlife9872 on Instagram

My friend Buff Bunny shows you 10 VARIATIONS OF A SQUAT @heidisomers Check out Buff Bunny at www.instagram.com/BUFFBUNNY www.Facebook.com/HeidiSomersFit www.Twitter.com/HeidiSomers

My friend Buff Bunny shows you 10 VARIATIONS OF A SQUAT @heidisomers Check out Buff Bunny at www.instagram.com/BUFFBUNNY www.Facebook.com/HeidiSomersFit www.Twitter.com/HeidiSomers

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