Twenty Healthy Overnight Oatmeal Recipe Combinations - these no-cook oatmeal in mason jars are a quick, healthy grab-and-go breakfast. Make a batch for the week and use any of these 20 recipe combinations. Nutrition facts included in this post. ~ http://jeanetteshealthyliving.com @lovemysilk #ad
Absolutely delicious Banana Chia Pudding! I blended one banana with 2 cups almond milk then added 1/2 cup chia seeds covered it up and put it in the fridge for 20 min! The chia seeds absorb the banana milk getting a gelatin- like consistency. This is packed with protein and fiber making it the perfect completely raw breakfast or dessert!.
SPRING CLEANSE ~ YOUR BODY ~ Yes another post about water lol. But if you really want to cleanse then DRINK, DRINK, DRINK. Here are 8 home made vitamin water recipes to help you keep the water flowing!1) The classical: lemon/cucumber:Mix in a pitcher: 10 cups of water + 1 cucumber and a lemon, thinly sliced + 1/4 cup fresh finely chopped basil leaf + 1/3 of finely chopped fresh mint leaves. Leave in the refrigerator overnight before serving.2) The granite: Strawberry/Lime or Raspberr