Explore Extention Machine, Hip Extention, and more!

Build a false table around the outside of the machine instead of cutting a hole in the table top! This doubles as storage underneath the first table top also for cutting mats, rulers, etc..

Build a false table around the outside of the machine instead of cutting a hole in the table top! This doubles as storage underneath the first table top also for cutting mats, rulers, etc..

I  have wanted a sewing table that my machine fit in. My husband said that he was up for the challenge. We searched for ideas on how to com...

I have wanted a sewing table that my machine fit in. My husband said that he was up for the challenge. We searched for ideas on how to com...

Greek God Fitness on Instagram: “CHEST & TRICEP WORKOUT! Exercise - Sets - Reps. #workoutplan Flat bench press - 4 sets - 6-12 reps Incline DB press - 3 sets - 8-10 reps Incline machine press - 3 sets - 10 rep Cable fly crossover - 4 sets - 10-15 rep Dips/pushup (superset) - 3 set - failure Skull crusher - 4 set - 8-12 reps Tricep extention (with rope) - 4 set - 8-12 reps”

Greek God Fitness on Instagram: “CHEST & TRICEP WORKOUT! Exercise - Sets - Reps. #workoutplan Flat bench press - 4 sets - 6-12 reps Incline DB press - 3 sets - 8-10 reps Incline machine press - 3 sets - 10 rep Cable fly crossover - 4 sets - 10-15 rep Dips/pushup (superset) - 3 set - failure Skull crusher - 4 set - 8-12 reps Tricep extention (with rope) - 4 set - 8-12 reps”

Extencion de cadera en maquina | Hip extention machine - http://fitnessallya.com/extencion-de-cadera-en-maquina-hip-extention-machine/

Extencion de cadera en maquina | Hip extention machine - http://fitnessallya.com/extencion-de-cadera-en-maquina-hip-extention-machine/

Hartford Painted Kitchen - Bespoke Kitchens � Tom Howley. Dark wood floor, light units, old fashioned taps. Great lighting!

Hartford Painted Kitchen - Bespoke Kitchens � Tom Howley. Dark wood floor, light units, old fashioned taps. Great lighting!

This little adjustable SewMate table can work on all of your sewing machines! Recommended by Bonnie Hunter of Quiltville blog and fame.

This little adjustable SewMate table can work on all of your sewing machines! Recommended by Bonnie Hunter of Quiltville blog and fame.

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