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Ten Natural Remedies for Gas & BloatingDrinking ginger tea and eating fresh ginger root are two of the best remedies for gas. Add small amounts of ginger (both dried and fresh) to your food, as desired. You can also take a teaspoon of fresh grated ginger before meals for gas relief.
Top 5 Immune Boosting Herbs from Your Spice Rack... Plus 3 Natural Home Remedy Recipes!>>> Don't just read the recipes and stop ! Read all through this section as it has some important information in the paragraphs of the article.
Natural Cures Not Medicine: 10 HEALTH BENEFITS OF GINGER
Tamara's Tip of the Day: Ginger root is native to India and China and has been used medicinally for centuries. The health benefits of Ginger include; improved digestion, helps nausea, helps morning sickness, treats ulcers, helps with arthritis, gets rid of colds & flu, and is an anti inflammatory. I regularly use ginger mixed with lemon and raw honey to make a tea, which keeps me germ free while everyone else is getting colds & flu.-Param Ofsunflowerdance
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