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exercise-ideas pinned this.. looks great

Workout Nutrition Illustrated: What to Eat Before, During and After Exercise

WOW! Ive been using this new weight loss product sponsored by Pinterest! It worked for me and I didnt even change my diet! I lost like 26 pounds,Check out the image to see the website, Fuel it! Food is GOOD!

Ready to start workin out next week! Takin my $$ to the YMCA on Monday (my only day off to do it) and gettin back in shape/healthy!!!

Our Favorite Fitness Quotes

It's not too difficult to figure out what proper nutrition means! If you feel the NEED to indulge, then DO SO! But sparingly ;)

This is such an awesome blog full of tips, pics and quotes to keep going fit and healthy!!!

10 best exercises for 6 pack abs. - these are all good and they end with a back exercise which is good to pair with abs.

(GHF) Should be easy enough to try and do!