UPDATE:  FOR THE COCONUT MILK, I USED COCONUT MILK FROM A CARTON.  IT’S UNSWEETENED AND 50 – 60 CALORIES A CUP.  I PURCHASED MINE AT TRADER JOE’S BUT I DO KNOW THAT THEIR ARE OTHE…

Pumpkin Spice Frappe

UPDATE: FOR THE COCONUT MILK, I USED COCONUT MILK FROM A CARTON. IT’S UNSWEETENED AND 50 – 60 CALORIES A CUP. I PURCHASED MINE AT TRADER JOE’S BUT I DO KNOW THAT THEIR ARE OTHE…

Simply Strawberry Green Smoothie - meal replacement! Ingredients: 2 cups frozen strawberries 1/2 frozen banana 2 tablespoons flaxseeds 3 cups fresh organic baby spinach 1 cup unsweetened vanilla almond milk

Simply Strawberry Green Smoothie - meal replacement! Ingredients: 2 cups frozen strawberries 1/2 frozen banana 2 tablespoons flaxseeds 3 cups fresh organic baby spinach 1 cup unsweetened vanilla almond milk

It's almost like having apple pie in a glass — except this meal will keep you full until lunch! Ingredients: 5 raw almonds 1 red apple 1 banana 3/4 cup nonfat Greek yogurt 1/2 cup nonfat milk 1/4 teaspoon cinnamon

It's almost like having apple pie in a glass — except this meal will keep you full until lunch! Ingredients: 5 raw almonds 1 red apple 1 banana 3/4 cup nonfat Greek yogurt 1/2 cup nonfat milk 1/4 teaspoon cinnamon

Actual recipe: Starbucks frappuccino:  10 cups fresh coffee + 1/2 cup of brown sugar + 1/2 cup of white sugar + 1/2 cup of French Vanilla Coffee Creamer... while coffee is brewing, combine brown sugar and white sugar in a pitcher; pour hot coffee directly into pitcher so the sugar dissolves, then stir; add creamer and stir again; refrigerate overnight

Save money by making this Copy Cat Starbucks Frappuccino Recipe at home! So easy to make and a great coffee treat!

Actual recipe: Starbucks frappuccino: 10 cups fresh coffee + 1/2 cup of brown sugar + 1/2 cup of white sugar + 1/2 cup of French Vanilla Coffee Creamer... while coffee is brewing, combine brown sugar and white sugar in a pitcher; pour hot coffee directly into pitcher so the sugar dissolves, then stir; add creamer and stir again; refrigerate overnight

Clean Eating Super Berry Smoothie. Tons of healthy nutrients!!  #CleanEating #Smoothies

Clean Eating Super Berry Smoothie Recipe

Clean Eating Super Berry Smoothie. Tons of healthy nutrients!! #CleanEating #Smoothies

Apple Pie Smoothie ~1 scoop vanilla protein powder,  1 cup raw apple chopped,  2 tsp walnuts,  2 TB ground flaxseed,  1 tsp vanilla extract,  1/2 tsp cinnamon,  1/4 tsp nutmeg,  1/2 cup cold water,  5 large ice cubes

Apple Pie Smoothie ~1 scoop vanilla protein powder, 1 cup raw apple chopped, 2 tsp walnuts, 2 TB ground flaxseed, 1 tsp vanilla extract, 1/2 tsp cinnamon, 1/4 tsp nutmeg, 1/2 cup cold water, 5 large ice cubes

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