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I spent YEARS trying to ignore my junk food cravings. I would tell myself "I’m not going to eat anymore ice cream or any more pizza" then I would see it and BAM…I was eating it :) Then I FINALLY realized that I could NEVER stop the junk food cravings using willpower alone. Check out my brand new LIVE 5 Day Challenge that will help you quickly shift your mindset so that you can FINALLY have a positive relationship with food and stop those cravings in their tracks. Starts November 14th!

I spent YEARS trying to ignore my junk food cravings. I would tell myself no…I’m not going to eat anymore ice cream or any more pizza then I would see it and BAM…I was eating it :) And…not only was I eating it…I was eating a TON of it. Then I finally realized the key to NOT eating the junk food, was to have a substitution ready to go so I would NOT binge eat the ice cream. I am giving away my FREE Cheat sheet of 20 Simple Swaps for your WORST junk food cravings :)

My favorite clean eating grocery list!! Want more tips like these? Join in on my free 7 day clean eating group. You'll get a meal plan, recipes, shopping list, support, and more. Click here and sign up for the invite: http://danielleprestejohn.us5.list-manage1.com/subscribe?u=64a0b155dc94adc8e9911f417&id=8a88e1a0ec

#quote #confidence #instamood #motivationmonday #truth #believe #LiveColorfully #FlashesofDelight #mindset #lawofattraction #pcos #pcosliving #lifestyleblogger #inspirationalthoughts #quoteoftheday | @pcosliving

Pepperoni pizza quesadillas

Pepperoni Pizza Quesadillas - It takes less than 10 minutes to make this delicious dinner recipe | Snixy Kitchen

Junk Food Cravings...take 2

I spent YEARS trying to ignore my junk food cravings. I would tell myself no, I’m not going to eat anymore ice cream or any more pizza then I would see it and BAM…I was eating it And…not only was I eating it…I was eating a TON of it. Then I FINALLY realized that I could NEVER stop the junk food cravings using willpower alone. Do you feel like your cravings have you in a strangle hold? Join the challenge that will STOP the MADNESS!