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Minus the kraft slice and switch the yogurt to oikos greek yogurt and this would be an awesome post workout meal for me :)

Ranch is so fattening!! Until now. This whole jar of ranch is only 1.75 grams of fat and 255 calories! 1 cup dannon oikos plain greek yogurt, 1 packet hidden valley ranch mix, 1/2 cup 1% milk. Whisk together, chill 1 hour before use. Perfect consistency and tastes better than bottled... Make your own or the holidays!

Sunrise Smoothie

Sunrise Smoothie is full of fresh and healthy ingredients to get any morning off to the right start! | iowagirleats.com

Substitute Greek Yogurt for Sour Cream, Butter, Oil, Mayo, Cream Cheese & Buttermilk - (Measurements Included

Substitute Greek Yogurt for Sour Cream, Butter, Oil, Mayo, Cream Cheese Buttermilk (Measurements Included)

Sunrise Smoothie

Sunrise Smoothie | Iowa Girl Eats 1 cup organic frozen mixed berries 1 frozen banana 1 orange, peeled and segmented 4 – 6oz Vanilla Greek Yogurt (I used a 5.3oz container of Vanilla Oikos)

Sara Lee Pound Cake with Fruit Skewers and Oikos Yogurt Dip

Easy & Delicious: Sara Lee Pound Cake with Fruit Skewers and Oikos Yogurt Dip #Walmart

Orange Creamsicle Yogurt Bites

Orange Creamsicle Yogurt Bites. Did mine with SF Strawberry and a little vanilla with plain greek yogurt.

150-Calorie Greek Yogurt Pumpkin Cheesecake

Dannon® Oikos® Greek Yogurt Pumpkin Cheesecake: Serves: 6-8 Ingredients: 4 ounces cream cheese 1/2 cup sugar 4 eggs 1/4 teaspoon salt 1/2 teaspoon vanilla 1/4 teaspoon cinnamon 4 ounces canned pumpkin pie filling 4 ounces Dannon Oikos plain Greek yogurt cals152, 7.2g fat, 5.4g protein