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Healthy eating - the RIGHT way. ~~ This looks like the diet plan my dietician gave me. Half your dinner plate should be veggies.@fb.com/groups/THEHEALTHYMELTDOWN

The Berryfrom The Berry

Daily motivation (25 photos)

What should I eat?

SparkPeoplefrom SparkPeople

What a 100-Calorie Snack Looks Like

100-calorie portion pics of tons of different snacks

Skinny Momfrom Skinny Mom

Helpful Tips for Appropriate Portion Sizes

Helpful Tips for Appropriate Portion Sizes | Skinny Mom | Where Moms Get the Skinny on Healthy Living

ELLEfrom ELLE

10 Raw Foods That Are Good for Your Skin

Portion Control helps you reach your weight goals.

HerFeedfrom HerFeed

Our Favorite Health & Fitness Infographics

Vitamins What They Do And Which Foods They Are In #nutrition #health

We found this infographic to be very interesting. So how about some yogurt for todays' breakfast? #weightloss #loseweight #infographic #yummy #diet #food #nutrition #healthy www.weightlossrevolutions.co.uk

The Secret Powers of Fresh Juicing: How to Heal Your Organs

Love Recipes? To Make and prepare Later Share to your wall!✽ Beat belly Bloat with the following food items: #bloat #health #digestion  ✽¸.••.¸✽ For great Healthy Choices, Join my free weight loss support group: https://www.facebook.com/groups/FitHealthynHappy/ ✽¸.••.¸✽ SHARE the Fun ✽¸.••.¸✽

thelivefitgirls.comfrom thelivefitgirls.com

The Basics of Meal Prepping!...plus BONUS Recipes! •

Everything you need to know about how to Meal Prep for the week, and all the Basics of Meal Prepping from planning, grocery shopping, recipes, and MORE!

The struggle with #portion #distortion take a look. #weightloss #nodiet #change #healthyweight #calories #portionsize

HerFeedfrom HerFeed

Bullying is More Than Mean

www.savvyhealthcoaching.com: Finding healthy #breakfast options doesn't have to be difficult. (RP from www.GirlsGuideto.com)