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    Tofu is a good source of protein, B vitamins, and iron and contains no animal fat, and has been proven to reduce wrinkling.

    2y Saved to Yummy
    • Lisha Pitts

      Easy exercises from Dr. Oz and Dr. Roizen. Exercises for beginners to strengthen the core and abdominals.

    • Masbah Kalthom

      Exercise is an easy way to keep your brain healthy. Regular exercise can also prevent alzheimer’s symptoms from developing.

    • Ara dub

      Are you getting enough exercise? Find out how much fitness you fit into your day with your workouts.

    • Kelly Brock

      Eye makeup suggestions for those with blue or gray eyes; light, cool skin; and light hair.

    • Valentine B

      Eye makeup suggestions for those with brown eyes; medium, warm skin; and dark hair like me

    • Debi Patchin

      Strengthening exercises from Dr. Oz and Dr. Roizen, from swimming to squats to leg lifts.

    • Sarah Watson

      Pomegranate, the best bold lipstick for medium skin, warm undertones and medium hair.

    • Meagan Tompkins

      A roundup of the best eyeliners.

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