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She breathes in dirt and exhales flowers.

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She breathes in dirt and exhales flowers.

—Joshua Becker

—Joshua Becker

Thoughts are like stories we tell ourselves all the time. But they're not all true, wise, skillful or helpful. So don't believe everything you think! Ask yourself, is this a helpful or skillful thought? If not, there are various things you can do to diffuse its energy. For example, you can say hello to it, thank it for its opinion and let it go...with a deep exhalation. .... ♥

Thoughts are like stories we tell ourselves all the time. But they're not all true, wise, skillful or helpful. So don't believe everything you think! Ask yourself, is this a helpful or skillful thought? If not, there are various things you can do to diffuse its energy. For example, you can say hello to it, thank it for its opinion and let it go...with a deep exhalation. .... ♥

I will destroy you in the most beautiful way possible.  OFFICIALLY MY MOST FAVORITE QUOTE EVER.

I will destroy you in the most beautiful way possible. OFFICIALLY MY MOST FAVORITE QUOTE EVER.

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