Motivation Monday: If It Doesn't Challenge You... Thoughts, Time For Change, Stay Strong, Quotes, Motivation Monday, The Challenges, Inspiration Boards, So True, Fit Motivation
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do everything for you never for another person no matter how much they say..i will help etc..you know you better than anyone you dont need help or hand holders..support is helpful but if its needed for you to do what you need then you need to re-evaluate you..
The principle is competing against yourself. It’s about self-improvement, about being better than you were the day before. | via SparkPeople
When embarking on a fitness plan, my first goal is to look good in my clothes and my subsequent goal is to look fab w/out my clothes. Progress and NOT perfection has always been my motto as it pertains to exercise and everything else!!! One love.