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Fat-Flushing Cooler Drink  In a large pitcher, combine 2 quarts brewed green tea (8 cups) with slices of orange, lemon, and lime to give it a citrusy-sweet punch. Enjoy up to 1 pitcher a day. Serve over ice; refrigerate for up to 3 days.

Fat-Flushing Cooler Drink In a large pitcher, combine 2 quarts brewed green tea (8 cups) with slices of orange, lemon, and lime to give it a citrusy-sweet punch. Enjoy up to 1 pitcher a day. Serve over ice; refrigerate for up to 3 days.

Flat flush... this juice is loaded with fat burning fruits and vegetables that will get your metabolism revving!  1 pink grapefruit peeled, 2 oranges peeled, 1 bunch mint, 1 head romaine lettuce.  Run all ingredients through a juicer and enjoy! Makes 16oz. This juice is nice and refreshingly tart, a great way to start your day!!

Flat flush... this juice is loaded with fat burning fruits and vegetables that will get your metabolism revving! 1 pink grapefruit peeled, 2 oranges peeled, 1 bunch mint, 1 head romaine lettuce. Run all ingredients through a juicer and enjoy! Makes 16oz. This juice is nice and refreshingly tart, a great way to start your day!!

Lou's Lemon Ginger Blast Recipe  Put through a juicer:    1 peeled lemon (include the peel if organic)  2" fresh ginger, sliced (add more if you prefer)  1 apple (Fuji or Gala are preferred, as they are sweeter)  1-2 cups water  Add 1 teaspoon of Cayenne Pepper (preferably 90,000 heat units, or start with less and increase the amount of Cayenne Pepper over time as you get used to the taste.)

Lou's Lemon Ginger Blast Recipe Put through a juicer: 1 peeled lemon (include the peel if organic) 2" fresh ginger, sliced (add more if you prefer) 1 apple (Fuji or Gala are preferred, as they are sweeter) 1-2 cups water Add 1 teaspoon of Cayenne Pepper (preferably 90,000 heat units, or start with less and increase the amount of Cayenne Pepper over time as you get used to the taste.)

Did you know drinking grapefruit juice 20 minutes after a meal will burn about half the calories eaten?

Drink This After Every Meal – You Will Lose Weight Extremely Fast

Did you know drinking grapefruit juice 20 minutes after a meal will burn about half the calories eaten?

It’s amazing how a simple fruit like a #lemon can be so effective in helping the body regulate its #metabolism and sugar absorption, in a manner that helps you lose extra weight. The secret lies in the “acidity” content in a lemon. Lemons are rich in citric acid, so when you take a glass of lemon juice in plain warm water first thing in the morning, you introduce #healthy natural digestive aid into your stomach.. http://slimmingtips.givingtoyou.com/lemon-water-help-lose-weight

It’s amazing how a simple fruit like a #lemon can be so effective in helping the body regulate its #metabolism and sugar absorption, in a manner that helps you lose extra weight. The secret lies in the “acidity” content in a lemon. Lemons are rich in citric acid, so when you take a glass of lemon juice in plain warm water first thing in the morning, you introduce #healthy natural digestive aid into your stomach.. http://slimmingtips.givingtoyou.com/lemon-water-help-lose-weight

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