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And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom. Anais Nin .. I had no clue what I was doing.. But the risk of failure was WORTH the possibility of living freely.. And that's when I dove into this world.. .. I wasn't a fitness guru or nutritionist. I wasn't at my "goal" body or health status. I wasn't necessarily miserable. .. But I WAS stuck And I knew I wanted MORE. So I became a coach. .. I longed to alleviate stress. I desired to…

And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom. Anais Nin .. I had no clue what I was doing.. But the risk of failure was WORTH the possibility of living freely.. And that's when I dove into this world.. .. I wasn't a fitness guru or nutritionist. I wasn't at my "goal" body or health status. I wasn't necessarily miserable. .. But I WAS stuck And I knew I wanted MORE. So I became a coach. .. I longed to alleviate stress. I desired to…

Hi Im Lindsay. Im a french fry enthusiast. I believe in self-care and no regrets. Id rather hustle on IG than clean my house but dream chasing is a messy business.  Most days you can find me at home with my beautiful family. My husband the neat freak is passionate about his lawn and makes me laugh (and ticks me off) more than anyone ever can. I married a man who can dance and I double-thank the Lord for him at every wedding. Hes my best friend and I love that he cant keep his hands off me…

Hi Im Lindsay. Im a french fry enthusiast. I believe in self-care and no regrets. Id rather hustle on IG than clean my house but dream chasing is a messy business. Most days you can find me at home with my beautiful family. My husband the neat freak is passionate about his lawn and makes me laugh (and ticks me off) more than anyone ever can. I married a man who can dance and I double-thank the Lord for him at every wedding. Hes my best friend and I love that he cant keep his hands off me…

Are you trying to make a transformation? Whats working for you?  Want to Make a Transformation Like This? Check bio for our Five Star 90-day Transformation Program!  @gianifit  Your dreams your excuses outweigh  had not held my 2 years of transformation  I left a healthy life gym in September 2013 because I found insulin resistance  eat anything had zero awareness of my  health  Thank God I realized I was doing the wrong thing  asked professional help because I was really sick with 21 years…

Are you trying to make a transformation? Whats working for you? Want to Make a Transformation Like This? Check bio for our Five Star 90-day Transformation Program! @gianifit Your dreams your excuses outweigh had not held my 2 years of transformation I left a healthy life gym in September 2013 because I found insulin resistance eat anything had zero awareness of my health Thank God I realized I was doing the wrong thing asked professional help because I was really sick with 21 years…

Drinkin water has helped me lose weight. There is absolutely no better feeling than when not one but several people tell u you are losing weight.

Get Your Green Smoothie On (Recipes & a Tip

Drinkin water has helped me lose weight. There is absolutely no better feeling than when not one but several people tell u you are losing weight.

Ladies, you must learn What Are the Biggest Reasons Diets Fail?  | fitness | diet | motivation | bodytransformation

Ladies, you must learn What Are the Biggest Reasons Diets Fail? | fitness | diet | motivation | bodytransformation

BrightNest | Your Guide to a Complete Home Detox (Printable!)

Your Guide to a Complete Home Detox (Printable!)

10 Best #Yoga Exercises To Get Toned #Abs

10 Effective Yoga Exercises To Get Toned Abs

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