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It won't be easy - http://myfitmotiv.com - #myfitmotiv #fitness motivation #weight #loss #food #fitness #diet #gym #motivation

greatist.comfrom greatist.com

The 20 Most Inspiring Health and Fitness Mantras

Still lapping everyone on the couch.

So true !! Need to remember this when I'm feeling lazy... barely working out still beats not working out.

BodyRock.TV | The Home Workout Movementfrom BodyRock.TV | The Home Workout Movement

BodyRock: Get in the best shape of your life at home for free

exercise not only changes your body, it changes you mind, your attitude and your mood. BodyRock Motivation

So true! Every morning I am making a conscious choice to keep going toward my goal ;) but it's not always an easy choice...