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Flu season or not we skip the flu vaccine so we are always prepared with our elderberry, ACF and our wellness juice shot!

5 goodies that can help you to stay or get healthy this cold and flu season! #staywell #behealthy

How To Make An Immune Boosting Fire Cider For Cold And Flu. This remedy will be great to have on hand during the cold and flu season.

DIY Herbal Flu Season Tonic Stay clear of the fear of the flu!

I hate apple cider vinegar.. when i was in mexico my family there made me drink it when i got sick... cleared up so fast!! ---Fire Cider for cold & flu season

Elderberry Tincture to fight the flu season. Proven to cut the severity of influenza A/B & significantly if taken at the onset of symtoms.

Try these foods to help you stay healthy during cold and flu season.