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2 cups CountryTime Lemonade mix, 64oz chilled Pineapple Juice, 1 1/2 Liter chilled Sprite, 2 cups cold water, lemon slices and ice (opt)... photo only

Punch recipe: 1 can frozen pina colada concentrate, 1 can of frozen pineapple orange concentrate, 4 liters of sprite, pebble ice (from Sonic) and add raspberries.

Dr. Oz's Swimsuit Slimdown Drink- 1 cup grapefruit or orange or pineapple juice, 2tsp apple cider vineger, 1tsp honey drink before each meal ... breaks down fat cells faster than anything else.


Blackberry Lemonade

This is amazing, of course we recommend sweetening with honey! Blackberry Lemonade Recipe: 1 Cup Blackberries 4 Cups Water 1 Cup Sugar (or 1/4 cup Honey) 1 Cup Fresh Squeezed Lemon Juice 1 Tbsp Lemon Zest