Explore High Protein Snacks, Healthy Snacks, and more!

Protein Pancakes:Mix 4 egg whites, ½ cup of rolled oats, ½ cup of low-fat cottage cheese, ⅛ teaspoon of baking powder, and ½ teaspoon of pure vanilla extract. Cook for 60 seconds each side. Yum

27 Portable Snacks That Have More Protein Than a Hard-Boiled Egg

Silver Dollar Protein Pancakes: Mix 4 egg whites, ½ cup of rolled oats, ½ cup of low-fat cottage cheese, ⅛ teaspoon of baking powder, and ½ teaspoon of pure vanilla extract. Top with fresh berries or sliced banana. I had to make myself stop eating them.

Supersatisfying and slimming breakfast recipes.

Flat Belly Foods: 300-Calorie Breakfasts

Flat Belly Foods: Breakfasts Chocolate-Cherry Smoothie Blend 1 cup low-fat milk with cup frozen unsweetened tart cherries and 1 tablespoon unsweetened cocoa powder. Serve with 1 slice toasted whole-grain bread spread with 2 teaspoons peanut butter.

Banana Chocolate Chip Baked Oatmeal Singles - this delicious, flavorful grab-and-go breakfast is easy to make and just 127 calories or 3 Weight Watchers points each! www.emilybites.com #healthy

Banana Chocolate Chip Baked Oatmeal Singles

Healthy Banana Chocolate Chip Baked Oatmeal Singles 3 cups old-fashioned oats cup packed brown sugar 2 teaspoons baking powder teaspoon salt 2 egg whites 1 egg 1 ¼ cups skim milk ¾ c mashed bananas 1 teaspoon vanilla extract ¾ c semi-sweet chocolate chips

don’t get in a snack time rut. Here are 31 tasty and inventive high-protein snacks — one for every day of the month!

27 Portable Snacks That Have More Protein Than a Hard-Boiled Egg

31 Healthy and Portable High-Protein Snacks Don’t get in a snack time rut. Here are 31 tasty and inventive high-protein snacks — one for every day of the month!

Parmesan roasted cauliflower, Biggest Loser recipe.1 1/2 cups cauliflower   2 tsp Parm  1 tsp parsley  1/4 tsp garlic powder  1/4 tsp pepper  Salt  1 tsp evoo  425°F.  cauliflower, cheese, parsley, garlic powder and pepper. Season to taste with salt. Drizzle on the oil and toss again. Bake 15 to 17 mins, tossing once.  3 half-cup servings  Serving: 104 calories, 4 g protein, 11 g carbohydrates, 6 g fat, less than 1 g saturated, 5 mg cholesterol, 4 g fiber, 121 mg sodium

Parmesan-Roasted Cauliflower

Parmesan roasted cauliflower, Biggest Loser ½ cups cauliflower 2 tsp Parm 1 tsp parsley ¼ tsp garlic powder ¼ tsp pepper Salt 1 tsp evoo cauliflower, cheese, parsley, garlic powder and.

Food to eat for a flat stomach. This tells you simply what and when you should eat and why.

Eat These Diet Foods to Get Abs

"Eat These Diet Foods to Get Abs." Food to eat for a flat stomach. This tells you simply what and when you should eat and why. "Let the belly flattening begin.

Oatmeal Breakfast Bars    2 cup oats  1 cup whole wheat flour  1/4 teaspoon salt  1 teaspoon baking powder  1/4 cup peanut butter  3 tablespoons brown sugar  1/4 cup neutral oil  1 egg  1 1/2 cup milk or almond milk  1 teaspoon vanilla  1/2 cup semisweet chocolate chunks or chips  3/4 cup pecans or walnuts, coarsely chopped

p whole wheat flour teaspoon salt 1 teaspoon baking powder 1 cup milk or almond milk cup peanut butter cup neutral oil 1 egg 3 tablespoons brown sugar 1 teaspoon vanilla cup semisweet chocolate chunks or chips cup pecans or walnuts, coarsely chopped

Quinoa pizza bites! High protien! Low fat!

SO healthy, easy, and satisfies that "Comfort Food" Craving! 265 calories & protein for 12 BITES! SO healthy, easy, and satisfies that "Comfort Food" Craving! 265 calories & protein for 12 BITES! (can veganize)

2 Ingredient Protein Crepes! Only egg whites and protein powder make these perfectly sweet and satisfying crepes!

2 Ingredient Protein Crepes

baked parmesan zucchini, 50 calories for entire recipe! yum yum 1000 times yum!

baked parm zucchini, 50 calories for entire recipe! Sounds yummy and for 1 point plus value, for the entire recipe how can you go wron!

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