Braised Chicken with Noodles & Vegetables 4-5 garlic cloves, minced + 1 teaspoon grated ginger + 1/3 cup soy sauce + 2 tablespoons dark brown sugar + 2 tablespoons oyster sauce (if not available - use a little more soy sauce) + 1/4 teaspoon black pepper + 2 tablespoons corn syrup+ 2 1/2 cups water ]
Savory Spinach and Rice Cakes...from the kitchen of One Perfect Bite Ingredients: 1 tablespoon butter 1/3 cup finely chopped onion 2 large eggs 1/3 cup milk 1/2 teaspoon Worcestershire sauce 1/2 teaspoon salt 1/4 teaspoon dried rosemary, crushed 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry 1 cup cooked long grain rice 1/2 cup grated Parmesan cheese 1/4 cup Cheddar cheese
Cauliflower Alfredo/ MAc and Cheese / Pasta 1 1/2 cups raw cauliflower 1/4 tsp garlic powder, or 2 tsp minced 1/4 to 1/2 tsp salt 2 tbsp butter spread of choice, such as Earth Balance or Smart Balance Light (or sub 2 tbsp olive oil and a little extra salt if needed) (30g) 1 cup milk of choice (240g) optional: 1/2 cup of either of the following: nutritional yeast or mozzarella-style shreds (such as Daiya) optional: Dijon mustard or lemon juice. dried oregano or rosemary.
Lemon Garlic Cashew Cheese: 1-½ cups) plain cashew nuts; 6 tablespoons water plus more for soaking; 1 tablespoon finely grated lemon zest; Juice from half a lemon; 2 tablespoons nutritional yeast; 2 cloves garlic, minced; Sea salt and freshly ground black pepper to taste