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This is a 50+ year old woman! Body motivation / inspiration / wow!

This is a 50+ year old woman! Body motivation / inspiration / wow!

If she can start getting fit at 50 (ish)... Now this is motivation. 75-Year-Old Woman Still Miraculously Has the Body of a 20-Year-Old (VIDEO)

If she can start getting fit at 50 (ish)... Now this is motivation. 75-Year-Old Woman Still Miraculously Has the Body of a 20-Year-Old (VIDEO)

This amazing woman lost over 70 pounds in her 50s. Now she does pole exercise and aerial arts at age 65! INCREDIBLE! Check out her story! Age truly is just a number... | via @SparkPeople #fitness #exercise #workout #motivation

This amazing woman lost over 70 pounds in her 50s. Now she does pole exercise and aerial arts at age 65! INCREDIBLE! Check out her story! Age truly is just a number... | via @SparkPeople #fitness #exercise #workout #motivation

We shared Heather's story back in 2012. She recently sent us an update to let us know that she's not only maintained her weight loss, but she's lost 5 more pounds.

We shared Heather's story back in 2012. She recently sent us an update to let us know that she's not only maintained her weight loss, but she's lost 5 more pounds.

I overheard these women at church (in there 50s) asking another women also in her 50s or 60s who looked amazing (20 years younger) how she stayed fit.  She laughed and said, "I work out.  Ten miles walking every day and lifting weights."

I overheard these women at church (in there 50s) asking another women also in her 50s or 60s who looked amazing (20 years younger) how she stayed fit. She laughed and said, "I work out. Ten miles walking every day and lifting weights."

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