Explore Bikini Bod, Push Up Bikini, and more!

Victoria's Secret Workout  Full-Body.   yes, a workout plan w/o jumping jacks!

Plus-size model Lizzie Miller on the 'embarrassing' picture that made her a star

Quick, simple ab workout from Sweatbands and Spandex to get you swimsuit-ready for Spring Break.  Repeat this cycle 3 times a day and start seeing results in just weeks.  Increase reps as needed.

Quick, simple ab workout from Sweatbands and Spandex to get you swimsuit-ready for Spring Break. Repeat this cycle 3 times a day and start seeing results in just weeks. Increase reps as needed.

This is what you get from working out 317 days a year...46 is just a number, stay fit...

A woman’s abs are something like magic (42 Photos)

This is what you get from working out 317 days a year...46 is just a number, stay fit...

skinny-angels:  I love this. Color, chape, everything. But what I would love more, THAT body to wear it on! :P

skinny-angels: I love this. Color, chape, everything. But what I would love more, THAT body to wear it on! :P

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