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STOP! Are you neglecting these 10 Basic Safety Tips for Women!? Get the lowdown on how to protect yourself better, everyday!

STOP! Are you neglecting these 10 Basic Safety Tips for Women!? Get the lowdown on how to protect yourself better, everyday!

Dangerous Divas

Dangerous Divas

Palm strikes can be very a effective self defense technique for women. It would be a good idea to practice your palm strike on a heavy bag using both right and left hands. TIP: Put your hip and shoulder into it! | personal security devices

Watch a Woman Elegantly Kick Ass in This 1947 Self-Defense Video   - MarieClaire.com

Watch a Woman Elegantly Kick Ass in This 1947 Self-Defense Video

Self Defense For Women Girls & Men Too. Top Security Tips For Women. These are the TOP 10 SECURITY TIPS FOR WOMEN, GIRLS & MEN that will Help Enlighten Women, Girls & Even Men on What they Need to Know About in any Threatening Life Situation. The Number #1 Tip is to Carry Pepper Spray, But Only The Kind That's Ready At a Moments Notice.

Self Defense For Women Girls & Men Too. Top Security Tips For Women. These are the TOP 10 SECURITY TIPS FOR WOMEN, GIRLS & MEN that will Help Enlighten Women, Girls & Even Men on What they Need to Know About in any Threatening Life Situation. The Number #1 Tip is to Carry Pepper Spray, But Only The Kind That's Ready At a Moments Notice.

Why I Think Everyone Should Do Karate - How We Flourish

Why I Think Everyone Should Do Karate

Dangerous Divas

Dangerous Divas

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