I tried this today and it surprised me! It was a much better workout than I thought. Definitely a good workout for if you're running short on time, or (like me) need to get back into the habit of working out first thing in the morning.
The Body sculpting Challenge - Day 2 : - 50 min The Jamie Eason's LiveFit Trainer Workout: Day 2 By Bodybuilding.com - 10 min This Butt-Lifting Workout Is Better Than Spanx by Popsugar - 20 min Yoga Class with Hilaria Baldwin: Deep Stretching
forearm stand toward scorpion. love the composition in the alley of trees. like that their feet aren't touching showing their own individual strength.