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Absolutely. It doesn't take any strength of character to tear someone else down. It's the easiest thing to do. To love another, to give support, to build another up that's where true strength of character is seen.

Silence says it all. It is the silence in between the notes that creates music otherwise there would be only eternal noise.

from Skinny Fitalicious

Operation Beautiful - You Are Amazing

Sweet dreams Beautiful. You are amazingly Beautiful absolutely everything about you. Have a good sleep and smile knowing I care deeply for you and love your friendship. You are the best ever you....