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Iyengar Yoga is a perfectionist style of yoga founded by and named after B.K.S Iyengar during the 1960s. Iyengar Yoga is a particular style of yoga, putting the accentuation on accuracy and arrangement. The training is about the subtleties of your breath control (pranayama) and poses (asana) and is amazing for structure quality and adaptability. Iyengar yoga is extraordinary for learning the nuances of the right arrangement for all ages and capacities. Bikram Yoga, Iyengar Yoga, Kundalini Yoga, Ashtanga Yoga, Yoga Postures, Vinyasa Yoga, Pranayama, Restorative Yoga Poses, Prenatal Yoga
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What is Iyengar Yoga, and what is the benefit of it?

Iyengar Yoga is a perfectionist style of yoga founded by and named after B.K.S Iyengar during the 1960s. Iyengar Yoga is a particular style of yoga, putting the accentuation on accuracy and arrangement. The training is about the subtleties of your breath control (pranayama) and poses (asana) and is amazing for structure quality and adaptability. Iyengar yoga is extraordinary for learning the nuances of the right arrangement for all ages and capacities.
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