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this applies to so many areas of life: friendships, family, exercise, scripture study, and so much more!!!

this applies to so many areas of life: friendships, family, exercise, scripture study, and so much more!!!

Food is the most abused anxiety drug. Exercise is the most underutilised antidepressant.

Food is the most abused anxiety drug. Exercise is the most underutilised antidepressant.

".. and when you've found another soul who sees into your own ~ take good care of each other.. b... by Jackson Browne #63672 - Behappy.me

".. and when you've found another soul who sees into your own ~ take good care of each other.. b... by Jackson Browne #63672 - Behappy.me

Get all the ~FiTsPiRaTiOn~ directly in your feed. Follow Facebook.com/CosmoBod. Follow Elizabeth on Twitter and Instagram. -http://cosmopolitan.in

Get all the ~FiTsPiRaTiOn~ directly in your feed. Follow Facebook.com/CosmoBod. Follow Elizabeth on Twitter and Instagram. -http://cosmopolitan.in

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