Pinterest • The world’s catalog of images

Explore Dumpy, Good Finds, and more!

Here are 40 sneaky ways to burn extra calories during the day, without any extra training! ---I definitely want to remember these, there are some great tips!

from Listotic

21 Weight Loss Tips You've Probably Never Tried (with pictures)

MUST READ ~ If you want something you've never had you must do something you've never done.

Here's a great set of exercises for the runner who wants to incorporate strength training into their routine, but doesn't want to be in the weight room. These can all be done outside and w/ or w/o a partner!

from TotalBeauty

24 Fitness Quotes More Motivating Than Tony Horton on Crack

Just the fitspiration you need to get you off your butt and to the gym--pronto

from The Live Fit Girls

Total Body Stability Ball Workout

Have a Ball with this Total Body Stability Ball Workout!

from Back to Her Roots

popsicle stick workout jar

A popsicle stick workout is a fun and creative way to build a daily exercise routine that will keep you guessing!

from POPSUGAR Fitness

A One-and-Done Workout: Burn Calories and Build Strength

6 minute workout when your looking to squeeze in a workout on a busy day. Looks easy enough to use on a clinical or work day.