Screw Fitness Models: Real Women, Real Workout Clothes // Throughout April (the #BodyPositve month) Blisstree will be running photos of our writers, readers and friends in their everyday #workout wear. So spread the word! And send your photos to editor @ blisstree.com along with your first name/age/location and where your exercise #clothing comes from (even if that’s only “the high-school t-shirt pile at the back of my boyfriend’s closet”).
Exercise Motivation (20 min.): The hypnotic suggestions on this recording compel your subconscious mind to adjust your mental attitude, daily behaviors and activities in order to help you change your subconscious attitudes towards exercise. You can program yourself to enjoy exercising regularly. By changing your mind set, you can look forward to your exercise routine.