Pinterest • The world’s catalog of ideas

The Best Butt Workout

Had to repin this since I finally got around to doing this. It's No Joke! Ouch :) 20-Minute Workout for Women: Butt Fitness & Exercises--Burn 500 calories & Shed Pounds | Women's Health Magazine

30-Day Summer Abs Challenge #fitness #abs #workout:
Everything you need to get started on your healthier lifestyle, including self growth, positive relationships, and trips to the doctor's office.

The Happy, Healthy Lifestyle

Everything you need to get started on your healthier lifestyle, including self growth, positive relationships, and trips to the doctor's office.

Instantly Open Tight Hips With These 8 Stretches

Pilates Inner-Thigh Leg Lifts

7 ways to tone your inner thighs...you won't be able to walk the day after, but your legs will look great!