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Here's a tip to all my Pinterest followers! http://wlymzsbhaf.tumblr.com this article describes perfectly how I have dropped 25 lbs last month!

Here's a tip to all my Pinterest followers! http://wlymzsbhaf.tumblr.com this article describes perfectly how I have dropped 25 lbs last month!

Effortless Weight Loss - Get in Shape With Dr. Oz's Fat Flush Water - DIY &...

Effortless Weight Loss - Get in Shape With Dr. Oz's Fat Flush Water - DIY &...

Quick Morning Workout - although I'll make this my nightly work out since I do the longer stuff in the morning :)

Jumping Jack Flash- I think this is my favorite Whoopi Goldberg movie. Hilarious through the whole thing.

Jumping Jack Flash- I think this is my favorite Whoopi Goldberg movie. Hilarious through the whole thing.

Need to keep this in mind-- 3 months will go by either way, so might as well work hard, eat healthy, and exercise.

Need to keep this in mind-- 3 months will go by either way, so might as well work hard, eat healthy, and exercise.

Body scan of 250 pound woman and 120 pound woman. If this isn't motivation to work out, I don't know what is!! Note to self: Look at the size of the intestines and stomach; how the knee joints are rubbing together; the enlarged heart; and the fat pockets near the brain.

Body scan of 250 pound woman and 120 pound woman. If this isn't motivation to work out, I don't know what is!! Note to self: Look at the size of the intestines and stomach; how the knee joints are rubbing together; the enlarged heart; and the fat pockets near the brain.

Hmm interesting ideas. Not sure going to bed hungry is going to let you "sleep right" though. And no carbs after lunch... I guess we are talking about complex carbs, as low starch veggies are surely ok?

Hmm interesting ideas. Not sure going to bed hungry is going to let you "sleep right" though. And no carbs after lunch... I guess we are talking about complex carbs, as low starch veggies are surely ok?

How I lost 100 lbs in 11 months...her blog is awesome and she is such an inspiration!

How I lost 100 lbs in 11 months...her blog is awesome and she is such an inspiration!

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