Fitness and Health
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Can I look this awesome!
Pick any five of these openers each day, switching them up each time. Hold each pose for about 30 seconds each and take deep breaths.
Health & Fitness
Lower ab workouts! Challenge friends by tagging them! #female6packguide
Ba da Ba ba Ba.. I'm lovin' it
Read on to know more about the #yoga poses, which will give you relief on those painful days
8 Yoga Poses
Yoga poses for headaches.