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GreenPan Healthy Ceramic Nonstick Sauté Pan, 3 qt., available at #surlatable

GreenPan Healthy Ceramic Nonstick Sauté Pan, 3 qt., available at #surlatable

Insightful info on #health & #fitness -  You have one body, take care of it! #weightloss

Insightful info on #health & #fitness - You have one body, take care of it! #weightloss

Tuscan Cannellini Bean Stew w/ Sorghum- an ancient GF grain. | www.feastingathome.com

Tuscan White Bean Stew

Tuscan Cannellini Bean Stew w/ Sorghum- an ancient GF grain. | www.feastingathome.com

Everyone should be able to meal prep, no matter how your skills are in the kitchen or how much time you have on the weekend. This no-cook meal prep plan is fast, easy, and doesn't require you to cook a single thing! // Beachbody // BeachbodyBlog.com

No-Cook Meal Prep for the 1,800–2,100 Calorie Level

Everyone should be able to meal prep, no matter how your skills are in the kitchen or how much time you have on the weekend. This no-cook meal prep plan is fast, easy, and doesn't require you to cook a single thing! // Beachbody // BeachbodyBlog.com

4 facts to recognize and treat seasonal #depression: http://www.healthcentral.com/depression/c/458275/174690/recognizing-infographic/?ap=2012 #mentalhealth @mentalhealtham

4 facts to recognize and treat seasonal #depression: http://www.healthcentral.com/depression/c/458275/174690/recognizing-infographic/?ap=2012 #mentalhealth @mentalhealtham

Did you know that some foods promote the skin disorder process through inflammation, stress, hormonal imbalances and blood-sugar levels? According to Chinese medicine, there are a number of skin conditions that can be caused by an improper diet or a diet that is not suitable. Try to include anti-inflammatory foods as much as possible!

Anti-inflammatory diet: choose the right foods to heal skin

Did you know that some foods promote the skin disorder process through inflammation, stress, hormonal imbalances and blood-sugar levels? According to Chinese medicine, there are a number of skin conditions that can be caused by an improper diet or a diet that is not suitable. Try to include anti-inflammatory foods as much as possible!

Expert tips on how to prepare a weeks worth of healthy meals. This was a week of lunch and dinner for 2 people with $60 in under 3 hours, including a trip to the grocery store!

Expert tips on how to prepare a weeks worth of healthy meals. This was a week of lunch and dinner for 2 people with $60 in under 3 hours, including a trip to the grocery store!

Earthing: Why Getting "Grounded" Is Not Just For Teens Anymore -------- Find out if earthing can help you sleep better, feel more calm, find relief from chronic pain, decrease inflammation, improve blood pressure  and accelerate recovery from intense physical activity!

Earthing: Why Getting "Grounded" Is Not Just For Teens Anymore

Earthing: Why Getting "Grounded" Is Not Just For Teens Anymore -------- Find out if earthing can help you sleep better, feel more calm, find relief from chronic pain, decrease inflammation, improve blood pressure and accelerate recovery from intense physical activity!

Weight Loss Success: 8 Blood Tests To Keep Your Hormones In Check For Bikini Season

Weight Loss Success: 8 Blood Tests To Keep Your Hormones In Check For Bikini Season

How I Cured My Tumor Naturally, Spinal Tumor by Dr. Sue Gelder

How I Cured My Tumor Naturally, Spinal Tumor by Dr. Sue Gelder

Are Green Smoothies Good For YOU? - Holistic Squid / http://holisticsquid.com/are-green-smoothies-good-for-you/

Are Green Smoothies Good For YOU? - Holistic Squid / http://holisticsquid.com/are-green-smoothies-good-for-you/

The goal of acupressure or other types of Asian bodywork is to restore health and balance to the body’s channels of energy and to regulate opposing forces of yin (negative energy) and yang (positive energy). Some proponents claim acupressure not only treats the energy fields and body but also the mind, emotions, and spirit. Some even believe that therapists can transmit the vital energy (external qi) to another person.

IT IS CALLED “THE POINT OF A HUNDRED DISEASES”- HERE IS WHAT WILL HAPPEN IF YOU MASSAGE IT EVERY DAY

The goal of acupressure or other types of Asian bodywork is to restore health and balance to the body’s channels of energy and to regulate opposing forces of yin (negative energy) and yang (positive energy). Some proponents claim acupressure not only treats the energy fields and body but also the mind, emotions, and spirit. Some even believe that therapists can transmit the vital energy (external qi) to another person.