Six Core Abdominal Moves
How to get a 6-pack...I tried this and was so sore the next day
6 Core Ab Moves
Lose Those Pounds Girl!!!
Squats burn more calories per rep than almost any other move! They are a compound exercise using several muscle groups at the same time, giving the ladies (and gents) the perfect bikini bum! www.facebook.com/ChrisDietCoach
awesome ab workout
Who doesn't want a great 6 pack? Through proper nutrition and training, you can definitely get one. Check out our Top 10 Exercises for your abs to get the best abs ever! #abs #6pack #core
8 Minute Abs Workout Poster for Women. #AbsWorkout #exercise #fitness
Health & Exercise
7 Core Moves That Are More Fun Than Situps // belly dancers © Thinkstock
next stop... hot mommy!
4 For The Core